Forward Momentum
Creative tips, tools, and techniques to help you manage the stressors of life and keep you moving forward.
Renew Your Mind, Body, and Soul this Spring
Spring brings us warmth, light, growth and new beginnings. I use the change of season as a time to renew my mind, body and soul by engaging in self reflection, exploring new opportunities, connecting with nature, decluttering, and creating some positive changes in my life.