Forward Momentum

Creative tips, tools, and techniques to help you manage the stressors of life and keep you moving forward.

Dahlia Rifkin Dahlia Rifkin

5 Coping Strategies to Manage Re-entry Anxiety

With vaccines readily available, and restaurants, theaters, and sports arenas beginning to re-open at 100% capacity, we are approaching re-entry into a somewhat “normal” society again. While some might be ready to get back to their old way of life, others might feel anxious about this shift. It is completely normal to feel some anxiety about this change, as many of us have become accustomed to pandemic living. Here are 5 tips to help you cope. 

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